Get inspired and inspire others. From happy hours to lunch-and-learns and panel discussions, each CENTRL Office offers a range of events for members and non-members alike.
Lunchtime Yoga with Katie
Learn more about Katie and the class:
I began my yoga practice 9 years ago after moving to Portland from the Midwest. Power Vinyasa and Yoga Sculpt in particular became my outlet for the massive stress and anxiety I felt in my work and personal life. Made passionate by the affect practicing had on my body and mind, I completed my 200-hour Power Yoga Certification and Yoga Sculpt Certifications with CorePower Yoga in 2015 and have been teaching ever since. I currently teach Power Vinyasa and Yoga Sculpt workouts at Firelight Yoga and Fuel Yoga Workouts and have worked with everyone from true beginners to advanced practitioners to collegiate and pro athletes and everyone in between. My classes are accessible to all levels but have an athletic style focusing on the use of physical challenge to cultivate physical and mental strength and presence. I set classes to energizing/current music. I am also a Certified Holistic Health Coach and work with individuals, groups and companies using a holistic approach (nutrition, fitness and lifestyle) to keep them feeling and performing at their best.
Join us in the 5th floor workout room or if we have a larger class we will be in the lobby at CENTRL Eastside at 12:30pm!RSVP
Women Work PDX Free Coworking Day
You are invited to Women Work PDX’s monthly no cost coworking at CENTRL Office Eastside.
Work on your laptop and enjoy the beautiful modern space with other women freelancers, business owners, and bad@$$ professional ladies.
Our events are inclusive and geared toward women-identifying and non-binary folks. All people who support our purpose are welcome.
WCL After Five – Dare to Lead Book Discussion
Introducing WCL AFTER FIVE— a new series that puts YOU in the center of the dialogue.
Price: $18.00 will include light snacks and beverage
Wy’East Wolfpack x CENTRL Office Waterfront Run
Every first Wednesday of the month we are teaming up Wy’East Wolfpack for a group run from our Eastside Location!
6:15 pm start | 3-5 miles | Mostly flat course
All paces welcome!RSVP
PIGSquad Tabletop Jam
Please claim your free ticket if you plan on attending! Space is limited.
Make a tabletop game with friends and community members in a day! Join us at CENTRL Office, make a board or card game, and share it at our Tabletop Game Night on Tuesday, March 26th!
We will help people form teams on Saturday morning, provide basic supplies, share a special jam theme, and you do the rest to design and make your very own board, card, or other tabletop game. You are welcome to come with a pre-made team or jam alone. We will be sharing games with each other on site at 6pm, then staying open until 8pm for those who want to add any final polish to their games. Light snacks will be available, and there are many restaurants in the area.
If you grab a ticket, you do not need to be on site for the entire 10 hours of space availability. Please release your ticket right away if you have one and are no longer able to join.
This event is open to all those who wish to participate, including total beginners, industry veterans, and anything in between. We are dedicated to providing safe spaces for creatives, and this event will operate in an inclusive, discrimination-free environment with no tolerance for abuse or harassment per our Code of Conduct. This event is free, and participation is welcome from the public.RSVP
Filling The Communication Skills Gap with Scott Asai
Daniel Goleman, author of Emotional Intelligence, states EQ is a better indicator of corporate success than IQ. With technology skills rapidly increasing, communication skills are inevitably on the decline. Verbal, interpersonal, written, formal and visual are all forms of communication leaders need to master. During this presentation, we will dive into my “3-set” formula which prepares your leaders mentally, equips them with speaking techniques and provides a plan for execution for speaking/listening in various work-related situations. Whether it is in the workplace or out in the field, stronger communication equates to greater work productivity and a cohesive work culture.
Takeaway: Attendees will leave empowered to overcome any communication roadblocks including a fear of public speaking, equipped with visual memorization techniques and ready to exercise effective communication skills in the workplace.RSVP